Hi, I'm Tamara...

I'm a Self-Worth and Empowerment Coach to High Achievers and Female Entrepreneurs.

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Hey Girlfriend, Are you a Giver?

  • Are you someone who's always been focused on giving and taking care of others?

  • Do you feel like you need a break but don't know how to take it?

  • Do you feel guilty for taking the time to focus on yourself and your own needs?

  • Do you feel like it could be time for you to sit up and start paying attention to you?

  • And do you think it's time to step back and get clear about what YOU want for the future?

If this sounds like you, I can relate, and I'm so happy you're here!

Hi, I'm Tamara.

I help self-driven, hard-working professional women learn how to practise self-care, build boundaries and stop the struggle of self-sacrifice, so they can take back control

over their energy, their vitality and their lives...

I know what it’s like to work so hard to climb the ladder of success - to be the one taking care of everything and everyone, never taking time for yourself or your own needs.

I want to help you shift your focus back on you, to help you give back to yourself,

to fill your own cup and enable you to meet your own needs -

in a healthy, conscious and constructive way, so you can reach a

whole new level of personal fulfillment in your life!

Click on the link below to sign up for a free, confidential, one hour

Strategic Self-Care Strategy Session.

Don't wait, because I promise you, if you've been suffering from self-denial,

this session will literally be the turning point in your life!

Click the link below and schedule your free Strategy Session today.

I'm really looking forward to meeting you!



Transform your beliefs, change your story

and start living an abundant life!


Strategic Coaching Program

Are you ready to become totally empowered to make big changes in your life?  Do you need to overcome your limiting beliefs and change your story so you can have the life you want?

If you've been longing for more, wanting to make some massive changes in your life and it hasn't happened yet, chances are you could use some help. 


Join my coaching program and learn how to dissolve inner conflict,  discover unlimited freedom and potential and get to know, love and express who you truly are.


Trust me when I tell you that the world, and you, will love you for it!

Together, We Can Change Your Future

"If you can change your story, you can change your life" - Anthony Robbins

If you have ever needed someone to really LISTEN to you, wished you had someone who would support you, encourage you, believe in you, and challenge you to become the absolute best you could be…

From the blog...

Much like all the other emotions we deem to be negative in our lives, overwhelm is just another signal that something needs to change.


Whatever your personal story is, and whatever that story looks like, you can rest assured that it is impacting and influencing you every day of your life.


What kind of life makes you wake up and jump out of bed ever day because you can't wait to see what's going to happen next?


Chat. Feel Better. Repeat.

Sign up for your free download

Receive my "5 Step Process to Break Through Your Limiting Beliefs" Now!

Yes, I want the "5 Step Process to Break Through Your Limiting Beliefs" free download. I also want to receive advice, inspiration and sagely helpful blog posts from Tamara.

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Tamara is wonderful! I am so fortunate to be her client.  She has changed my life on many levels. She helped me understand that I am capable of creating an amazing life and becoming my authentic self.” 


—  Tonia Power, Mortgage Advisor

Would you like to get in touch with Tamara?
Simply call or drop a message

© 2015-2019 by Tamara Dodgson. All Rights Reserved.

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